Most people experience depression during the winter season due to short dark days– this phenomenon is called winter blues. It is known as Seasonal Affective Disorder (SAD) in medical terminology. The use of aromas helps you drive out of this and bring relaxation and calmness. All essential oils are known for their distinct aromas, properties, and colour. However, Violet Essential Oil is unique in terms of its aroma and benefits.
The refreshing and rejuvenating aroma of Violet essential oil relieves anxiety and depression. Its massage and topical application eases muscles and joint pain and treats skin ailments. Violet Essential Oil is one of the most suitable winter essential oils whose properties, advantages, and uses are not known to many. Let us have a look at this essential oil.
Violet Essential Oil
Violet essential oil is derived from the flowers and leaves of sweet violet (Botanical Name- Viola Odorata) plant through steam distillation. The plant comes in the category of the perennial herb. The colour of the Violet Essential oil depends on the colour of part of the plant from which it is extracted. It is either greenish or brownish and carries a crushed green leaf aroma. Its blend with essential or carrier oils works wonders in aromatherapy.The oil blends well with basil, geranium, hyacinth, cedarwood, sandalwood, lemongrass, lime, tea tree essential oils.
It has analgesic (pain-relieving), anti-inflammatory (Swelling-reducing), anti-rheumatic (inflammatory arthritis-treating), antiseptic (disinfectant), antispasmodic (muscle spasms-preventing), aphrodisiac (sexual drive-increasing), and uplifting properties. It offers the following benefits.
Violet Essential Oil Benefits
● Violet essential oil has calming effects on the mind. It helps in insomnia (lack of sleep) and depression.
● Its anti-inflammatory effects relieve the pain in joints and muscles.
● It offers an effective remedy for acne, eczema, and skin rashes.
● It helps clear respiratory congestion, blocked nose, and sore throat.
Certain health-related issues such as mental health, dry skin, joint or muscle pain, and respiratory disorders aggravate during winter. Violet essential offers the best remedies for such ailments. Following are the practical ways to use this oil to your advantage.
Violet Essential Oil Uses
● For Sinus
Put a few drops of violet essential oil in a mug filled with boiling water and inhale the vapour for 10-15 minutes. It will ease pain or congestion and clear the respiratory tract. You can also place some drops on tissue paper and inhale it.
● For Facial Massage
Add 2-4 drops of oil in your facial cream and massage on your face to get a refreshing feeling and flawless skin.
● For Headache
Blend it with eucalyptus oil and massage on the forehead to get relief from the headache
● For Arthritis and Bruises
Take 2-3 drops of violet essential oil and gently rub it on the affected area twice or thrice daily to alleviate pain in joints and muscles and heal bruises.
● For Bath
Add a few drops in your bath water to get a rejuvenating feel. You can also take a steam bath to get aromatic treatment for reducing depressive feelings.
● For Ingestion
Add 2-4 drops of oil in150 ml of water twice a day and consume it orally to reduce cancerous symptoms.
It is wise to buy the oil from reputed and certified violet essential oil manufacturers and
suppliers to obtain its health benefits to the fullest.
