Are you a patient of insomnia? You are not alone who is suffering from insomnia. There are a lot of patients who spent sleepless nights. The primary reason for insomnia is stress and depression. People find themselves waking up in the mid night and unable to go back to sleep again.
Have you tried using pure essential oils for curing sleeplessness! Buy natural essential oils from pure essential oil manufacturers and enjoy the therapeutic benefits of aromatic oils. People use essential oils in diffusers or as aromatherapy message oils. Essential oils have soothing effect on mind and cures depression & anxiety.
1. Lavender Oil
Lavender is popularly known for its calming and relaxing effects. This is a common & one of the most effective essential oils for treating sleep disorders. This natural oil is useful for sleep aid, relation of mind and anxiety relief. The combination of all the three effects helps individual to relax and get sound sleep. It also has pleasing and lovely fragrance as well.
2. Valerian Oil
The Valerian root has been in use since ancient times. It possesses calming and emotionally stabilizing effects. One of the great uses of Valerian oil is to promote peaceful and undisturbed sleep. It is believed that the active components of Valerian organic oil balances the biological cycle of body and promotes sleep. It is also used for the treatment of depression, anxiety and other nervous disorders.
3. Roman Chamomile Oil
Roman chamomile essential oil is one of the most useful and versatile oils used in aromatherapy treatments. It has calming and sedating effects. This essential oil is considered to be a natural sedative. It also has benefits to relieve allergic reactions and provides comfort to irritated nasal passages.
How to Use the Essential Oils:
Drops
Patients are recommended to put 1-2 drops of natural essential oil on their pillow while going to sleep. They can also pour droplets into nearby the top of their bed (about a 20 minutes. before bed). The amazing fragrance will lull your sleep.
Diffuser
A diffuser is a good choice. The fragrance of aromatic oil from the diffuser will spread throughout the room. It is recommended to switch on the diffuser about an hour before going to sleep.
Relaxing Essential Oil Treatment
You can also add few drops of essential oils to the bathing water and also pour a pinch of Epsom salts. You can also get head message of essential oils or aromatherapy massage.
Log on to Aromaazinternational.com and buy various types of essential oils at best price. Also buy other types of aromatic oil products like Exotic Dilutions, Traditional Indian Attar's, Floral Absolute Oils, Base Oils, Natural Cosmetic Butters, Natural Floral Absolute Oils, Carrier Oils and Fruit oils, Spice Oils, Enigmatic Blends, Natural Essential Oils, Floral Waters, and Hydrosols at wholesale rates.